Weigh In record (no journal entry) for 08 May 2023
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105.5 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 23.82g | Prot: 31.04g | Carbs: 147.84g.
Lunch: Clight Jugo, Queso Crema (Semi Descremado), Lucchetti Tallarines. Dinner: Repollo Verde, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Remolachas Cocidas (Frescas), Terrabusi Cabellos de Ángel, Sopa de Verduras (Baja en Sodio, con Agua). Snacks/Other: Queso Azul o Roquefort, Queso Crema (Semi Descremado), G&M Galletas Marineras, La Tranquera Mate Cocido. more...
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Losing 3.5 kg a Week
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Solange W.'s Weight History
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