Weigh In record (no journal entry) for 08 May 2023
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59.6 kg
Lost so far: 3.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 34.61g | Prot: 78.77g | Carbs: 106.54g.
Breakfast: Чай, Розумний Вибір Цукор, Зарог Сметана 15%, Творог 5%, Ветчина, Омлет с Молоком. Lunch: Красное Яблоко, Roshen Cocoa Filling & Crispy Wafers. Dinner: Чай Несладкий, Ячневая Каша на Воде, Верес Огурцы Маринованные, Индейка Отварная. more...
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Losing 1.1 kg a Week
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anna$bookhalo$2000's Weight History
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