Weigh In record (no journal entry) for 02 September 2021
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101.2 kg
Lost so far: 4.7 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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824 kcal
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Fat: 33.84g | Prot: 46.57g | Carbs: 95.04g.
Lunch: Quaker Gluten Free Instant Oatmeal - Maple & Brown Sugar. Dinner: Food Lion New York Strip Steak, Broccoli . Snacks/Other: Kind Blueberry Almond Pecan, Juice Plus+ Complete - Dutch Chocolate, Simple Truth Mango Passion Paletas Dairy Free. more...
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steady weight
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