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I deserve the weight gain. I’m ok with it because this is a journey. I will have ups and downs and there’s life to live. Birthday parties and anniversaries and such. My anniversary is next week and I know my hubby is going to want us to eat freely. Maybe I can just have a bite or two of the treat and eat healthy most of the time. That way I feel better. I have a hard time when I eat too much. If I choose wisely and savor what I have then I do better.
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50.6 kg
Lost so far: 11.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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25 kcal
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Fat: 1.81g | Prot: 1.01g | Carbs: 0.64g.
Breakfast: Cream (Half & Half) , Coffee (Brewed From Grounds). more...
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Gaining 1.6 kg a Week
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