Weigh In record (no journal entry) for 08 May 2023
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89.5 kg
Lost so far: 0.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 35.04g | Prot: 68.26g | Carbs: 165.94g.
Lunch: 7-11 炒飯, 牛排(瘦肉), 好菇道 菇類, 中華 板豆腐, 肉餅. Snacks/Other: 麥當勞 (McDonald's) 冰奶茶. more...
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Losing 1.1 kg a Week
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Yotz0226's Weight History
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