Weigh In record (no journal entry) for 08 May 2023
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73 kg
Lost so far: 1.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 17.50g | Prot: 51.97g | Carbs: 185.62g.
Breakfast: Tea with Milk and Sugar, Amul Curd, Pointed Gourd, Roti, Lemon. Lunch: Athanya Horse Gram, Mixed Salad Greens, Coffee, Plums , Cucumber (Peeled) , Dal Makhani, Boondi Raita. more...
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steady weight
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pallavineetsinghal's Weight History
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