Weigh In record (no journal entry) for 08 May 2023
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74.5 kg
Lost so far: 4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 8.34g | Prot: 12.97g | Carbs: 34.64g.
Breakfast: Bauducco Torrada Multigrãos, Patê de Atum, Mamão, Café. more...
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Losing 3.5 kg a Week
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Cida Oliver's Weight History
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