Weigh In record (no journal entry) for 08 May 2023
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65.5 kg
Lost so far: 9.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 44.61g | Prot: 173.57g | Carbs: 118.89g.
Breakfast: Hortifruti Mamão Formosa, Ovo Mexido. Lunch: Legumes Cozidos, Batata Inglesa Cozida, Filé de Frango Grelhado. Dinner: Hortifruti Abacaxi, Filé de Frango Grelhado, Legumes Cozidos. Snacks/Other: Canto de Minas Requeijão Light, Max Titanium Top Whey 3W Baunilha, Nestlé Iogurte Natural Integral, Pullman Pão de Forma sem Casca Integral, Vapza Peito de Frango Desfiado Cozido, Danone Yopro 25G High Protein Chocolate. more...
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Gaining 0.1 kg a Week
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leidiane.mcarvalho's Weight History
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