Weigh In record (no journal entry) for 05 May 2023
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59 kg
Lost so far: 9.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 59.28g | Prot: 59.58g | Carbs: 55.25g.
Breakfast: Kaufland Kirsch Joghurt Laktosefrei. Lunch: K-Classic Creme Fraiche, Говядина Пастрами (98% Обезжиренная), Naturgut Bio Erbsen, Подсолнечное Масло, Баклажан, Цукини, Ja! Delikatess Salami. Dinner: Meister Feiner Fleischkäse, Сахар, Kaufland Schlagsahne, Edeka Himbeeren. more...
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Losing 2.1 kg a Week
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