Weigh In record (no journal entry) for 08 May 2023
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66.1 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 110.75g | Prot: 96.65g | Carbs: 184.20g.
Breakfast: Apples , Optimum Nutrition Gold Standard 100% Whey, Yoplait Source 0% Peach Yogurt . Lunch: Larabar Peanut Butter Chocolate Chip . Dinner: Italian Sausage, Olive Oil , Zucchini , Cooked Eggplant, Pizza with Meat. Snacks/Other: Doritos Nacho Cheese, Metamucil 4 in 1 Psyllium Fiber Supplement, Sugar-Free Powder, Popsicle Yosicle, Piller's Pepperoni Stick, Hershey's Chipits, Optimum Nutrition Gold Standard 100% Whey, 1% Fat Milk, Pistachio Nuts, Peanuts, Simply Protein Dark Chocolate Almond Bar. more...
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Gaining 4.1 kg a Week
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edward.puleio's Weight History
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