Weigh In record (no journal entry) for 08 May 2023
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76.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 45.32g | Prot: 56.87g | Carbs: 309.85g.
Breakfast: Gmyrek Tex-Mex Mettwurst, Kamps Graubrot, Maggi Klare Brühe, Ja! Gouda Mittelalt. Lunch: Dr. Oetker La Mia Pinsa Spinat Tomate. Dinner: Maggi Klare Brühe, Gmyrek Tex-Mex Mettwurst, Ja! Delikatess Fleischsalat, Ja! Frischkäse Doppelrahmstufe, Kamps Graubrot. Snacks/Other: Haribo Colorado, Haribo Colorado, Haribo Colorado, Äpfel, Möhren, Haribo Goldbären. more...
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Gaining 0.7 kg a Week
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triggerfish's Weight History
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