kati.alexeeva's Journal, 08 May 23

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Weigh In record (no journal entry) for 08 May 2023

64.1 kg Lost so far: 4 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:

1276 kcal

Fat: 38.98g | Prot: 52.55g | Carbs: 183.99g. Breakfast: Банан, Авокадо Авокадо, Буше Хлеб Альпийский, Вареное Яйцо. Lunch: Магнит Морковь Вареная, Картофель Отварной, Индилайт Бедро Индейки без Кости и Кожи Запечённое . Dinner: Simple Coffee Смузи Клубника-Банан. Snacks/Other: Смузи. more...

1876 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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kati.alexeeva's Journal, 08 May 23

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