Weigh In record (no journal entry) for 08 May 2023
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 17.96g | Prot: 33.70g | Carbs: 44.47g.
Breakfast: Bodylab24 Whey Protein Butterkeks, Leinsamen, McDonald's Buttercroissant, Banane. more...
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Losing 1.4 kg a Week
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