Weigh In record (no journal entry) for 08 May 2023
|
78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
707 kcal
|
Fat: 35.19g | Prot: 36.03g | Carbs: 62.80g.
Breakfast: Бекон, Яйцо. Lunch: Мясо по-Французски, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Банан. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kostik19961's Weight History
|