Weigh In record (no journal entry) for 08 May 2023
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116.5 kg
Lost so far: 14.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 81.76g | Prot: 96.57g | Carbs: 50.51g.
Breakfast: Jumbo Geschrapte Waspeen. Lunch: Lidl Skyr Bosbessen. Dinner: Olijfolie, Melkan Roomboter Ongezouten, AH Rauwe Ham, Krentenbol, Osseworst, AH Zalmfilet op Huid. Snacks/Other: Drop, AH Rijstwafels. more...
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Gaining 0.2 kg a Week
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