Weigh In record (no journal entry) for 08 May 2023
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65.8 kg
Lost so far: 2.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 22.09g | Prot: 51.23g | Carbs: 41.95g.
Breakfast: Dadlar, ICA Gott Liv Naturella Cashewnötter, Kokt Ägg. Lunch: ICA Gott Liv Naturella Cashewnötter, Tyngre Kasein Chokladboll. Dinner: Sauvignon Blanc Vin. Snacks/Other: Clementin, Arla Mellanmjölk 1,5%. more...
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Gaining 0.7 kg a Week
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