Ny invägning idag med ett delmål på -5kg till midsommar.
|
70.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1637 kcal
|
Fat: 32.98g | Prot: 44.74g | Carbs: 280.00g.
Breakfast: Oatly Ikaffe, Kaffe. Lunch: Quornfärs m champinjoner, Penne. Dinner: Tikka quorn, Basmatiris (Kokt). Snacks/Other: Bregott Bregott Ekologisk, Pågen Skorpor Vete, GB Glace Tip Top Mini, Burger King Mjukglass i Strut, Lösgodis. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte_ell's Weight History
|