Weigh In record (no journal entry) for 08 May 2023
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62.5 kg
Lost so far: 6.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 62.34g | Prot: 46.98g | Carbs: 27.58g.
Breakfast: Yeşil Biber, Salatalık (Soyulmuş), Wasa Original, Sütaş Süzme Peynir, Siyah Zeytin, Zeytinyağı, Tatlı Kırmızı Biber, Kiraz Domates, Kavurmalı Yumurta. Dinner: Yumurta, Wefood Badem Unu, Namet Dana Jambon , Bahçıvan Taze Kaşar Peyniri. Snacks/Other: İçim Krema, Buono %85 Kakao Bitter Çikolata. more...
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Losing 1.2 kg a Week
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