Weigh In record (no journal entry) for 18 June 2015
|
79.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
551 kcal
|
Fat: 27.88g | Prot: 55.06g | Carbs: 20.44g.
Breakfast: Lindahls Turkisk Lätt Yoghurt. Lunch: Tomater, Omelett, ICA Kallrökt Lax . Snacks/Other: Lindahls Kvarg Hallon. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pernillaarstad's Weight History
|