Weigh In record (no journal entry) for 05 May 2023
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93.8 kg
Lost so far: 9.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 52.21g | Prot: 137.48g | Carbs: 198.50g.
Breakfast: Фортуна Тунец Полосатый Кусочками, Магнит Банан. Lunch: Царка Йогурт с Манго. Dinner: Hatimaki Сливочный с Лососем, Hatimaki Сливочный с Угрем, Хатимаки Горячая Калифорния, Hatimaki Сурими с Креветкой. Snacks/Other: Домик в деревне Молоко 3,2%, Myprotein Slow Release Casein. more...
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Gaining 7.7 kg a Week
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Alexander.Sol's Weight History
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