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247kkal.
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1150 kcal
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Fat: 37.18g | Prot: 55.31g | Carbs: 160.88g.
Breakfast: Quaker Quick Cooking Oatmeal, Jambu Kristal, Telur Orak-Arik. Lunch: Nila (Ikan) (Dimasak, Panas Kering), Mentimun (Kupas), Uleg Sambal Pedas, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: A.T.B Milk Marie Biscuits. more...
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 Comments
Telur 2 butir + oatmeal 1sdm + penyedap + boncabe. Paling bagus pake minyak vco/zaitun.
07 May 23 by member: Angella55
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