Weigh In record (no journal entry) for 18 June 2015
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88.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 95.50g | Prot: 93.43g | Carbs: 129.54g.
Breakfast: Brie (Käse), Greisinger Bauernschinken-Braten, Radieschen, Kaffee mit Milch, Mischkornbrot. Lunch: Chinesisch Gebratener Reis. Dinner: Schärdinger Baronesse, Mischbrot, Radatz Käsekrainer. Snacks/Other: DeBeukelaer Tuc Classic, Hofer Griechisches Naturjoghurt, Ouzo, Choceur Noir 75% Cacao, Kaffee mit Milch. more...
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2713 kcal
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Exercise:
Yard Work (gardening) - 59 minutes, Watching TV/Computer - 3 hours, Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Bennicora's Weight History
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