vishwareddy's Journal, 08 May 23

Weigh In record (no journal entry) for 08 May 2023
90.9 kg Lost so far: 2.5 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:
1344 kcal Fat: 44.60g | Prot: 60.10g | Carbs: 183.61g.   Breakfast: Cream Cheese Spread , Nandas Bread, Banana Cake, Lentils . Lunch: Priya Tomato Pickle, Carrots , Onions , Amul Curd, Ghee, Amul Fresh Paneer, Whole Wheat Flour. more...
Losing 1.4 kg a Week

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vishwareddy's Weight History


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