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nyam nyam my fav fish : japanese saba mackarel
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1163 kcal
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Fat: 22.43g | Prot: 62.99g | Carbs: 195.98g.
Breakfast: Tangerines (Mandarin Oranges) , Lean Lab 1/3 PB Speculoos, Roti Tawar Gandum Beet 25 April 23 / Whole Wheat Bread, Baked Sweet Potato Plain. Lunch: Tahu Kukus, Spanish Mackerel , Pumpkin , Wakame Seaweed , Red Miso Paste (USDA), Jamur Tiram Putih, Caisim / sawi hijau, Alfalfa Sprouts, SuperIndo Nasi Merah. Snacks/Other: Date, Tropicana Slim Stevia Sweetener, Beorganik Matcha Powder, Ellenka Fiber Creme, Smucker's Strawberry Jam. more...
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1184 kcal
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Exercise:
11.2 - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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