Weigh In record (no journal entry) for 08 May 2023
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57.1 kg
Lost so far: 24.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 14.59g | Prot: 84.10g | Carbs: 97.20g.
Breakfast: Nangka, Sumber Selera Bakso Daging Sapi. Lunch: Uleg Sambal Pedas, Bihun (Dimasak), Perkedel Kentang, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. more...
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Losing 0.0 kg a Week
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rnovitafahmi's Weight History
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