Weigh In record (no journal entry) for 18 June 2015
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 52.60g | Prot: 98.20g | Carbs: 94.04g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Kaffee, Milbona H-Milch 3,5% Fett, Heidelbeeren (Ungesüßt, Gefroren), Suntree Kokosraspel, Erdbeeren, ESN ESN ISO-Whey Hardcore Vanilla, Aldi Maelkebotte, Seeberger Leinsamen, Zimt, Ei. Lunch: Gut & Günstig Süßstoff Tabletten, Zimt, Erdbeeren, Seeberger Leinsamen, Kaffee, Gut & Günstig Süßstoff Tabletten, Drink Soja So Lecker Bio Natur Soja Drink, ESN Iso-Whey Hardcore Vanilla, Edeka Elstar Apfel, Jonas Rote Linsen, Sojamilch. Dinner: Exotic Food Sriracha Sehr Scharfe Chilisauce, Livio Natives Olivenöl Extra, Knorr Salat Krönung, Gefro Suppe, Harzinger Käse, Ocean Steamer Thunfisch in Sonnenblumenöl, Gut&Günstig Kaiser Gemüse, Gut & Günstig Erbsen. Snacks/Other: Milbona H-Milch 3,5% Fett, Drink Soja So Lecker Bio Natur Soja Drink, Kaffee, Gut & Günstig Süßstoff Tabletten. more...
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1537 kcal
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Exercise:
Sitting - 7 hours, Resting - 9 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 11.2 kg a Week
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 Comments
Juhu - fast geschafft - bin richtig stolz auf mich!!!:-)
18 Jun 15 by member: christelRock
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christelRock's Weight History
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