Weigh In record (no journal entry) for 07 May 2023
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115.6 kg
Lost so far: 11.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 88.00g | Prot: 72.00g | Carbs: 194.00g.
Breakfast: Pioneer Brand Peppered Gravy Mix, Great Value Buttermilk Biscuits, Jimmy Dean Premium Bacon. Lunch: Lay's Cheddar & Sour Cream Potato Chips, Sargento Sliced Pepper Jack Cheese, Carl Buddig Thin Sliced Honey Ham, Wonder White Sub Rolls. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Hardee's Hand Breaded Chicken Tenders (3 Piece). Snacks/Other: Sargento Sliced Pepper Jack Cheese, Family Gourmet Snack Crackers. more...
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Losing 3.2 kg a Week
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mikes baby's Weight History
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