Weigh In record (no journal entry) for 07 May 2023
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 19.18g | Prot: 30.05g | Carbs: 39.34g.
Lunch: Zucchini, Olivenöl, Dennree Tofu Basilikum, Bonduelle Weiße Bohnen, Kartoffeln. more...
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Losing 0.7 kg a Week
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