Weigh In record (no journal entry) for 17 June 2015
|
90.2 kg
Lost so far: 24.1 kg.
Still to go: 14 kg.
Diet followed: 100%.
|
|
1181 kcal
|
Fat: 20.02g | Prot: 36.48g | Carbs: 224.28g.
Lunch: Naturya Spirulina Powder, Pineapple, Bananas, Granny Smith Apples, Avocados. Dinner: Tesco Italian Chopped Tomatoes, White Potatoes (Flesh and Skin, Baked). Snacks/Other: Tea with Milk and Sugar. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BryanX54's Weight History
|