Weigh In record (no journal entry) for 07 May 2023
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65.7 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 40.64g | Prot: 107.79g | Carbs: 65.65g.
Breakfast: Tyngre EAA. Lunch: Tyngre Protein Vassle Varm Choklad. Dinner: Honung, Deluxe Cheese Croquettes , Fetaost. more...
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Losing 1.4 kg a Week
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