Weigh In record (no journal entry) for 07 May 2023
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121.1 kg
Lost so far: 3.5 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 96.08g | Prot: 139.14g | Carbs: 152.32g.
Breakfast: Ifantis Fouantre Smoked Turkey, Egg, Avocado, Arla Cream Cheese, Papadopoulou Ancient Sowing Zeas Wheat. Lunch: Elvis Tzatziki, Karamolegkos Pita, Fresh Fried Potatoes in Olive Oil, Creta Farm Chicken Gyros. Dinner: Fruit, Honey , Fage Total Yogurt 2%. more...
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Losing 4.9 kg a Week
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lorentzosp21's Weight History
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