Weigh In record (no journal entry) for 07 May 2023
|
77.3 kg
Lost so far: 10.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1939 kcal
|
Fat: 75.52g | Prot: 121.35g | Carbs: 194.62g.
Breakfast: Коломенское Батон Нарезной, Картофель Отварной, Фили-Бейкер Эклер. Lunch: Протеиновые Блины, НЕВА Зефир Бело-Розовый. Dinner: Окрошка. Snacks/Other: Яйцо Куриное, Красная Цена Творог 0%, Pwr Whey Protein. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenagarkina's Weight History
|