Weigh In record (no journal entry) for 07 May 2023
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59.4 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 57.47g | Prot: 56.73g | Carbs: 96.51g.
Breakfast: Blaubeeren, Leinsamen, K-Bio Haferkleie. Lunch: Maggi Zucchini Moussaka. Dinner: Gekochtes Ei, REWE Mandeln Gehobelt, Leerdammer Leger, Blaubeeren, DM Leinsamen Geschrotet, K-Bio Haferkleie. Snacks/Other: Aldi Frischeiwaffeln. more...
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Losing 8.4 kg a Week
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martina1956's Weight History
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