Weigh In record (no journal entry) for 07 May 2023
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 28.23g | Prot: 40.04g | Carbs: 107.11g.
Breakfast: Maçãs Fuji, Café (Infusão), Da Terrinha Tapioca. Lunch: Abacate, Elma Chips Batata Palha Tradicional, Repolho Verde, Filé de Frango Grelhado, Camil Arroz Branco Cozido. Snacks/Other: Yoki Pipoca Natural com Sal. more...
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Losing 0.1 kg a Week
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julifsilva's Weight History
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