ⓡᵏᵃᶻᵘᵒ²⁷'s Journal, 07 May 23

TGDA

View Diet Calendar, 07 May 2023:
2172 kcal Fat: 29.43g | Prot: 112.55g | Carbs: 361.84g.   Breakfast: Bubur Ayam. Lunch: Telur Ikan, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Selada Kol. Snacks/Other: Optimum Nutrition Serious Mass. more...

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ⓡᵏᵃᶻᵘᵒ²⁷'s Weight History


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