Weigh In record (no journal entry) for 07 May 2023
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71.1 kg
Lost so far: 7.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 74.69g | Prot: 55.37g | Carbs: 139.40g.
Breakfast: 麦当劳 巧克力新地, 麦当劳 菠萝派, 麦当劳 双层原味板烧鸡腿麦满分, 麦当劳 薯饼. more...
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Losing 2.5 kg a Week
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