Weigh In record (no journal entry) for 07 May 2023
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52.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 74.30g | Prot: 100.04g | Carbs: 152.50g.
Breakfast: Tahu Goreng, Sayur Campuran, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Lunch: Takoyaki. Dinner: Solaria Sapo Tahu. Snacks/Other: Indoprima Skim Milk Powder, Wall's Ice Cream. more...
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Losing 0.3 kg a Week
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irenenadia_'s Weight History
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