Date Started: 04 Aug 20

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 85 kg
20 Nov 21	74.5 kg	Reasonably Well
19 Nov 21	75.2 kg	Reasonably Well
18 Nov 21	75.5 kg	Reasonably Well
17 Nov 21	76.5 kg	Reasonably Well
16 Nov 21	77.7 kg	Reasonably Well
15 Nov 21	78.2 kg	Reasonably Well
17 Jul 21	73.4 kg	Reasonably Well
15 Jul 21	74.7 kg	Reasonably Well
13 Jul 21	74.6 kg	Reasonably Well
12 Jul 21	74.4 kg	Reasonably Well
11 Jul 21	75.5 kg	Reasonably Well
10 Jul 21	73.4 kg	Reasonably Well
08 Jul 21	74 kg	Reasonably Well
07 Jul 21	75.5 kg	Reasonably Well
06 Jul 21	74.4 kg	Reasonably Well
05 Jul 21	74.2 kg	Reasonably Well
10 Jun 21	71.5 kg	Reasonably Well
09 Jun 21	72.8 kg	Reasonably Well
08 Jun 21	72.2 kg	Reasonably Well
07 Jun 21	74.7 kg	Reasonably Well
06 Jun 21	73.6 kg	Reasonably Well
05 Jun 21	74.1 kg	Reasonably Well
04 Jun 21	71.6 kg	Reasonably Well
02 Jun 21	72.5 kg	Reasonably Well
07 May 21	74.4 kg	Reasonably Well
06 May 21	71.6 kg	Reasonably Well
05 May 21	74.0 kg	Reasonably Well
04 May 21	74.3 kg	Reasonably Well
03 May 21	77.1 kg	Reasonably Well
30 Apr 21	74.7 kg	Reasonably Well
22 Apr 21	76.4 kg	Reasonably Well
10 Apr 21	77.4 kg	Reasonably Well
02 Apr 21	81.1 kg	Reasonably Well
06 Jan 21	78.6 kg	Reasonably Well
23 Dec 20	79 kg	Reasonably Well
01 Dec 20	78.6 kg	Reasonably Well
23 Nov 20	79.3 kg	Reasonably Well
22 Nov 20	80.8 kg	Reasonably Well
21 Nov 20	81.2 kg	Reasonably Well
19 Nov 20	81 kg	Reasonably Well
18 Nov 20	82 kg	Reasonably Well
12 Nov 20	81.2 kg	Reasonably Well
07 Nov 20	81.6 kg	Reasonably Well
04 Nov 20	82.7 kg	Reasonably Well
29 Oct 20	82.1 kg	Reasonably Well
21 Oct 20	83.3 kg	Reasonably Well
30 Sep 20	80.9 kg	Reasonably Well
26 Sep 20	81.1 kg	Reasonably Well
22 Sep 20	83.3 kg	Reasonably Well
08 Aug 20	80.5 kg	Reasonably Well
05 Aug 20	81.4 kg	Reasonably Well
04 Aug 20	85 kg	Reasonably Well

Date Started: 23 May 18

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 78.2 kg
28 Nov 19	78.2 kg	Reasonably Well
26 Jul 19	77.7 kg	Reasonably Well
23 Jul 19	79.3 kg	Reasonably Well
20 Jul 19	79.4 kg	Reasonably Well
14 Apr 19	78.6 kg	Reasonably Well
30 Sep 18	68.5 kg	Reasonably Well
25 Sep 18	69.3 kg	Reasonably Well
03 Sep 18	69.3 kg	Reasonably Well
21 Aug 18	69.3 kg	Reasonably Well
20 Aug 18	69.5 kg	Reasonably Well
08 Aug 18	69.8 kg	Reasonably Well
03 Aug 18	70.1 kg	Reasonably Well
31 Jul 18	70.9 kg	Reasonably Well
29 Jul 18	71.3 kg	Reasonably Well
22 Jul 18	71.4 kg	Reasonably Well
19 Jul 18	71.9 kg	Reasonably Well
17 Jul 18	72.6 kg	Reasonably Well
16 Jul 18	72.8 kg	Reasonably Well
14 Jul 18	73.3 kg	Reasonably Well
28 Jun 18	73.7 kg	Reasonably Well
22 Jun 18	75.8 kg	Reasonably Well
10 Jun 18	74.6 kg	Reasonably Well
30 May 18	75.1 kg	Reasonably Well
29 May 18	76 kg	Reasonably Well
24 May 18	76.3 kg	Reasonably Well
23 May 18	78.2 kg	Reasonably Well