Weigh In record (no journal entry) for 06 May 2023
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48.1 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 37.76g | Prot: 19.78g | Carbs: 229.76g.
Lunch: Nong Shim Hot & Spicy Noodle Soup Shin Cup. Dinner: Tostitos Medium Salsa, Mission Restaurant Style Tortilla Chips, Chop't Pickled Red Onion, Calavo Avocado, Red Robin Ultimate Margarita - Strawberry, Ben & Jerry's Mango Mango Sorbet, Mission Foods White Corn Tortilla, Rosarita Refried Beans, Cosmopolitan, Cooked Cauliflower (Fat Added in Cooking), El Viajero Queso Cotija Fresh Grated Cheese. more...
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1479 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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rebeccaryan97's Weight History
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