Weigh In record (no journal entry) for 06 May 2023
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61.8 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 34.41g | Prot: 85.70g | Carbs: 139.93g.
Lunch: Evolve Whey ISO Collagen +, Integralmedica Protein Crisp Bar Doce de Coco, Melão (Tabela IBGE). Dinner: Integralmedica Protein Crisp Peanut Butter, Couve Manteiga REFOGADA (TACO), Ovo de Galinha Cozido(a) - (Tabela IBGE). Snacks/Other: Incas CANELA em PÓ (Pura), Banana Prata Crua (TACO), Evolve Whey ISO Collagen +, Pense Zero Líquido Sabor Morango, Morango (Tabela IBGE). more...
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Gaining 5.6 kg a Week
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Paula Emmel's Weight History
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