septem_beard's Journal, 06 May 23

Apapun makanannya, "Back On Track" captionnya

View Diet Calendar, 06 May 2023:
2371 kcal Fat: 90.08g | Prot: 204.79g | Carbs: 178.49g.   Breakfast: Oreo Strawberry Creme, VECTORLABS Master Whey, Quaker Instant Oatmeal Grain. Lunch: Pisang, Cap Cay Kuah, Telur Rebus, Dada Ayam (Kulit tidak Dimakan), Blue Band Serbaguna. Dinner: Pisang, Buncis, Blue Band Serbaguna, Bawang Bombay, Telur Rebus, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Takoyaki, Diamond Uht Full Cream, Kopi Espresso. more...
2201 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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