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Got my labs back yesterday everything was good except alkaline phosphatase was elevated some and she said the diabetes has damaged my kidneys some. everything stable will just keep a close eye on things Dr told me to keep doing what I'm doing. any ideas how to get better liver and kidney function naturally?
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116.0 kg
Lost so far: 11.3 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 61.21g | Prot: 50.77g | Carbs: 120.57g.
Breakfast: Bananas , Kroger Creamy Peanut Butter, Sunbeam Giant White Bread. Lunch: Lay's Classic Potato Chips (28.3g), Bar-S Foods Classic Bologna, Sunbeam Giant White Bread. Dinner: Nature's Promise Spring Mix Salad, Rothbury Farms Texas Toast Seasoned Croutons, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Hidden Valley Original Ranch Dressing, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Tangerines (Mandarin Oranges). more...
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Losing 1.3 kg a Week
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