Weigh In record (no journal entry) for 17 June 2015
|
60.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: 100%.
|
|
424 kcal
|
Fat: 3.78g | Prot: 42.17g | Carbs: 59.14g.
Breakfast: Café, Manzana. Lunch: Atún en Agua (Enlatado), Cebollas, Zanahoria, Repollo, Lechuga. Dinner: Tomates, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente). Snacks/Other: Chupetin. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dessknowed2's Weight History
|