Weigh In record (no journal entry) for 06 May 2023
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90.0 kg
Lost so far: 18.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2775 kcal
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Fat: 101.39g | Prot: 99.29g | Carbs: 300.07g.
Breakfast: Premier Protein Chocolate Protein Shake, Bananas. Lunch: President's Choice Protein Peanut Butter & Dark Chocolate Coated Granola Bars, Tim Hortons Smile Cookie. Dinner: Papa John's The Works Pizza (Medium). Snacks/Other: Great Value Party Mix, Cadbury Dairy Milk Chocolate, Whiskey, Tim Hortons Smile Cookie, Canada Dry Diet Ginger Ale (Can), Whiskey, Canada Dry Diet Ginger Ale (Can). more...
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Gaining 3.8 kg a Week
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grgid979's Weight History
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