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H0NEY BEE
Journal
26 Apr 23
H0NEY BEE's Journal, 26 Apr 23
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10 days on ketocarnivore diet. Switching today to strickt carnicore.
84.5 kg
Lost so far:
3.5 kg
.
Still to go:
24.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2023:
1889 kcal
Fat: 151.45g | Prot: 101.77g | Carbs: 32.91g.
Breakfast:
Coffee.
Lunch:
Simba Salt & Vinegar Chips (36g).
Dinner:
Avocados , Boerewors, Beef Chuck (Blade Roast, Trimmed to 1.25 cm Fat, Prime Grade).
Snacks/Other:
Droewors.
more...
2110 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.6 kg a Week
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H0NEY BEE's Weight History
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