Weigh In record (no journal entry) for 25 July 2011
|
91.8 kg
Lost so far: 14.3 kg.
Still to go: 26.0 kg.
Diet followed: Poorly.
|
|
900 kcal
|
Fat: 73.11g | Prot: 43.25g | Carbs: 20.18g.
Breakfast: sweet n low, coffee. Lunch: red onion, grape tomatoes, cucumber. Dinner: red onion, colby jack cheese, grape tomatoes, cucumber. Snacks/Other: pepperoni. more...
|
Losing 3.5 kg a Week
|
Comments
Yeah!!! another pound gone!
26 Jul 11 by member: Gblaschuk
|
Great job on your lost! You are doing a fantastic job over there. Keep it up.
27 Jul 11 by member: Lindac67241
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
77SUDelta's Weight History
|