Weigh In record (no journal entry) for 06 May 2023
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41.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 60.61g | Prot: 70.78g | Carbs: 219.24g.
Breakfast: Caprice des Dieux Caprice Des Dieux, Carrefour Pain Complet, Kiwi. Lunch: Carrefour Poulet Sauce Satay et Son Riz, Cassegrain Courgettes Cuisinées à la Provençale. Dinner: Schweppes Schweppes Pomme , Pommes de Terre Frites, Kebab. more...
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1313 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 5 hours, Standing - 1 hour, Studying - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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Ningishzida's Weight History
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