Weigh In record (no journal entry) for 06 May 2023
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 56.95g | Prot: 194.93g | Carbs: 263.36g.
Breakfast: Eroski Basic Corn Flakes, MyProtein The Whey Cookies & Cream. Lunch: Patatas Fritas, Eroski Baguette, Hacendado Filetes de Melva, Tomates, Aceite de Oliva, Bonarea Bistec de Contramuslo. Dinner: Pimientos Verdes, Auchan Lonchas de Queso Havarti, Serrano Jamón Serrano, Eroski Barra Grande, Lomo de Cerdo . Snacks/Other: Kellogg's Cereales Corn Flakes , MyProtein The Whey Cookies & Cream, Hacendado +Proteínas. more...
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steady weight
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Holonorico37's Weight History
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