Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
pmsubbotin
Journal
06 May 23
pmsubbotin's Journal, 06 May 23
pmsubbotin's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 May 2023
64.7 kg
Lost so far:
3.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2023:
803 kcal
Fat: 9.28g | Prot: 92.77g | Carbs: 84.30g.
Breakfast:
Русский Десерт Воздушные Зёрна Риса, Карась, Гречка.
Dinner:
Куриные Грудки.
Snacks/Other:
KDV Кремка с Морской Солью.
more...
696 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Sauna - 45 minutes, Google Fit - 22 hours and 15 minutes.
more...
Gaining 7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
pmsubbotin's Weight History
View Complete History