Weigh In record (no journal entry) for 08 May 2023
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114.4 kg
Lost so far: 0 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 43.23g | Prot: 188.90g | Carbs: 186.46g.
Breakfast: Raisins, Low Calorie Sweetner, Tea with Skimmed Milk, Air Popped White Popcorn, Tesco Low Calorie Sweetner, Tea with Skimmed Milk, Rowse Honey, Morrisons Mixed Nuts, Morrisons Skimmed Milk, Morrisons Porridge Oats (40g). Lunch: Water (Bottled), Robinsons No Added Sugar Orange Squash, Tea with Skimmed Milk, Tesco Low Calorie Sweetner, Low Calorie Sweetner, Tea with Skimmed Milk. Dinner: Peeled New Potatoes, Original Hot Pepper Sauce, Morrisons Raspberry Ripple Ice Cream, Garlic Powder, Vinegar, Morrisons Mixed Vegetables, Morrisons Chicken Breast Fillets. more...
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4408 kcal
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Exercise:
Watching TV/Computer - 6 hours, Housework - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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JimWolf79's Weight History
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